UPDATE: It’s been about three months total since I started this diet, and I’ve continued to slowly shed the pounds. As of now, about 6 or 7 pounds. Wuhoo! I haven’t been hungry one minute nor have a felt deprived. And the weight loss feels solid, not the kind you get from quick “lose ten pounds in ten days” diets. This is not a diet, Just an easy way to eat well and feel good.
It’s been about 5 months now, and I slowly and happily continue to lose weight. I am now down by about 8 or 9 pounds. Just under 2 pounds a month and no feeling of deprivation whatsoever. Wuhoo!
Six months…10 pounds. Slow and steady wins the race. 🙂
More to go. Stay tuned!
The original article…
When I’m in between consulting jobs, one of my most beloved indulgences is daytime TV. Even bad daytime TV. And that’s where I found Snooki. And I was reminded of one of the most basic of diet truths, something I had forgotten amid a flurry of fad diet advice and sure-fire diet tricks.
Now as much as I love bad TV, daytime or anytime, I have never watched Snooki or anyone on Jersey Shore. Wasn’t even tempted. And I stoop as low as watching and totally enjoying The Bachelor! (Well, most of the time.)
So when I was channel surfing and saw that Snooki was going to be a guest on the Dr. Oz show (his show has good info, but one revelatory this is THE ANSWER moment after another can really grate on you after a while), I decided it was time to get myself out for a nice walk instead. But something – perhaps the fact that it was April Fool’s day – made me tune in. Or maybe it was just a thought that it’s cool sometimes to get past preconceived notions. Anyway, for whatever reason, I prepared to give her and my curiosity a few minutes.
Snooki on Dr. Oz
And there she was, being interviewed by Dr. Oz, who in his own way seems to find the best in almost everyone. As for Snooki, she was natural; she was engaging; and she was coherent. All things I didn’t expect. Continue reading